Watch out for these two

One of the fun things about working with youth athletes is that they tend to be real characters.

Sometimes, they take the "character" part pretty far.

It doesn't always work out. Many times, though, it's pretty darned entertaining.

This was one of those times. In the video linked below, you're going to meet 2 hard-working
female athletes who like to have fun. They often fall into the "entertaining" category, but this
was a real winner!

Go watch the video, it's all of 40 seconds long, and sure to leave you chuckling.



After, if you want to know how they have so much fun "at the gym," you can contact us here:
All-Star Sports Academy Contact

Prefer something more "serious?" Try this video:

Then, if you want to learn and do moves like this one, contact us here:
All-Star Sports Academy Contact

Silly and fun or serious...the bottom line is All-Star Sports Academy gets results!

We'll see YOU at All-Star Sports Academy!

Phil, Brian and Sean
All-Star Sports Academy

http://www.allstarsportsacademynj.com

PS...We're celebrating our one year anniversary! Watch for out email on Thursday regarding
our absolutely insane, unbelievable, off-our-meds anniversary offer! It'll only be available for
a very short time, so you'll wanna jump on it!

PSS...Don't forget, we're still looking for baseball players for our Central Jersey Baseball Academy
League 11U, 12U and 13U teams. This is a truly unique travel baseball league! Go here for more info:
All-Star Sports Academy CJBAL

Old gloves, bats, cleats never die

Do you have used bats, gloves, cleats or baseball pants taking up room in your garage, basement or closet?

Toms River East Little League is asking you to help "recycle" them!

If you've outgrown it, replaced it or no longer need it, bring it to the TRELL Equipment Swap Drive for 2009!
It's a sensible and practical way to get the most out of your no-longer-needed items!

Bring any or all items (no helmets, please!) to the TRELL indoor practice facility on Saturday, February 21st,
2009 from 10 AM til 2 PM!

Then, any player, parent, coach or league member who can use the equipment will be able to get it F.R.E.E!
on Saturday, February 28 from 10 AM til 2 PM at the TRELL indoor facility!

All-Star Sports Academy is sponsoring this great event by providing twenty (20) complimentary one month
sports fitness memberships, to be distributed by a drawing from among all who contribute equipment!

For more information, go to http://www.tomsriverblacksox.tv or http://www.leaguelineup.com/trell

We'll see you at TRELL on Saturday!

Phil, Brian and Sean
All-Star Sports Academy

PS...Don't forget! Registration is now taking place for the CJBAL 11U, 12U and 13U All-Star Sports Academy
Travel Baseball Teams! This is a unique developmental travel ball opportunity for all players!

http://www.allstarsportsacademynj.com

Team Training

Why let All-Star Sports Academy develop and run YOUR Team Training program?

The facts are:

1. Teams that train together year round perform better! Many collegiate and even high school teams have a year-round training program in place. Available to everyone, these programs guarantee progressive athletic skill-set improvement. Pairing this development with the reinforcement of sport-specific skills assures maximal off-season and pre-season improvement!
2. Teams that have a scientifically rational, progressive training system suffer fewer early injuries! The truth is that when athletes enter their seasons ready to play and at maximal conditioning levels, their teams suffer fewer injuries in the tryout/pre-season prep phase.
3. Teams with organized in-season training programs suffer fewer injuries during the season! In 2005, the University of Maryland men's soccer team used an in-season program of 30-35 minutes of functional sports fitness training 3 times a week. In that season, Maryland won the National Championship! They reduced their injury rate, increased output on the field, and basically blew by their opponents!
4. Teams that train functionally improve fastest! Functional Sports Fitness Training is the fastest and most efficient way to convert physical and athletic skills into sport-specific skill mastery! Core training feeds strength training. Strength training feeds power training. Power training feeds speed and agility training. The combined athletic skill-sets make it easier for athletes to master sport-specific skills and apply them at game time.
5. Teams that train together overcome adversity and have more fun! When they work hard together, they're ready to take it to the field, court or ice together! Challenges become minimized and victory simply becomes part of the team culture! Isn't that why we play our sports? Because winning is more fun than losing?!?

Coaches!! Let's get started now! Contact us and we'll help you get your Team Training Program on track to get real results!!